Wednesday, April 18, 2012
What I Heart Today: My Weight Loss Journey
Since I share a little bit of everything on this blog I thought I would start a series sharing my weight loss journey with you, I hope at least one person out there can relate with this series.
I just had a baby 3 months ago, let me repeat that, I just had a baby 3 months ago. I use that as an excuse a lot, but the truth is after all the baby weight went away I was still left with an extra 30 pounds that I didn't have before I got pregnant. Add that to the fact that I was overweight before I got pregnant and I get to where I am right now. Way too overweight.
It's really hard to share this kind of personal information with the world but I'm hoping that sharing it will keep me more accountable along my journey. My journey started about 6 weeks ago and since then I have lost 6 pounds. Not bad but I've got way more to lose so I'm stepping things up a bit. At first I was avoiding all flour and added sugar. Now I've moved on to no flour or sugar and in addition I'm drinking a protein shake and green smoothie for breakfast, a protein shake and 2 servings of light string cheese with a handful of almonds for lunch, and a sensible dinner. I'm on day 2 and so far, so good. For exercise, I'm walking about 2 miles with my sister-in-law twice a week and in May I'm also going to start Stroller Strides.
Here's the tough news. I want to lose 77 more pounds. Yikes! Can't believe I just admitted that. I want to be around the same weight I was in high school, haven't seen it since high school!
I'm still too embarrased to share a before photo but plan on sharing a before and after when I get to my goal weight. That will probably take me about a year. So here we go, join me on my journey.
Anyone else want to come along?